Notice: we are rebuilding our training schedule and currently are holding one scheduled practice each Tuesday at the Alameda Pkwy location from 5pm to 6:30pm.  We frequently hold practices at other locations in Lakewood/Golden and in the Boulder area as availability permits.  Our members can also join virtual (Zoom) practices held at various times during the week. Please use the contact page to find out more.

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					1	2
3 * Advanced class (on-line), 10amAdvanced class (on-line), 10am Time: 10:00 am Geared toward black and brown belts. Please contact us for more information.	4	5 * All Levels Class, 5pmAll Levels Class, 5pm Time: 5:00 pm Shotokan Karate practice open to all levels at Absolute Personal Fitness.	6	7	8	9
10 * Advanced class (on-line), 10amAdvanced class (on-line), 10am Time: 10:00 am Geared toward black and brown belts. Please contact us for more information.	11	12 * All Levels Class, 5pmAll Levels Class, 5pm Time: 5:00 pm Shotokan Karate practice open to all levels at Absolute Personal Fitness.	13	14	15	16
17 * Advanced class (on-line), 10amAdvanced class (on-line), 10am Time: 10:00 am Geared toward black and brown belts. Please contact us for more information.	18	19 * All Levels Class, 5pmAll Levels Class, 5pm Time: 5:00 pm Shotokan Karate practice open to all levels at Absolute Personal Fitness.	20	21	22	23
24 * Advanced class (on-line), 10amAdvanced class (on-line), 10am Time: 10:00 am Geared toward black and brown belts. Please contact us for more information.	25	26 * All Levels Class, 5pmAll Levels Class, 5pm Time: 5:00 pm Shotokan Karate practice open to all levels at Absolute Personal Fitness.	27	28	29	30